Read the first chapter of real food for pregnancy for FREE.

Kate Spade Diet Advice? No Thanks.

Get a Sneak Peek of the Book!

Download your FREE chapter from

Real Food for Pregnancy.

You'll also receive Lily Nichols' weekly newsletter.
Unsubscribe at any time. Privacy Policy

Preeclampsia: 5 ways nutrition supports blood pressure in pregnancy
Melatonin and sleep quality in pregnancy
Electrolytes & Pregnancy
CGM Experiment Part 2

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes.

Comment Policy