Happy Tummy

We often blame our bodies for what we perceive as faults, especially when it comes to food. Stupid stomach. Why are you cramping? Ugh, I’m hungry again. But I just ate! I am so bloated. I wish my intestines would just cooperate. This is so … continue reading

I’ve had many people contact me recently looking for relief from some sort of digestive complaint. One of my specialties is digestive issues and healing them through whole foods, so this isn’t out of the ordinary. The story goes something like… ” I used to … continue reading