Prenatal Snacks Archives - Lily Nichols RDN

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Dark Chocolate Bark with Raspberries and Pumpkin Seeds

Dark Chocolate Bark Raspberry Pumpkin Seeds

I am an unapologetic fan of chocolate. When I was a kid, I’d eat chocolate so slowly that the piece would melt between my fingers before I could finish a single square. Or sometimes I would paint my lips with dark chocolate, like lipstick. How’s … continue reading

15 Real Food Snacks For Road Trips

A few weeks ago, I shared that I’m moving far, far away. Yes, I’m leaving the land of Teslas for the land of ATVs and I feel good about it. (I did get to drive a Tesla this week and cross that off my bucket … continue reading

I’ve devoted my career to researching real food nutrition for pregnancy and gestational diabetes. What I uncovered is a wide gap between current prenatal guidelines and what’s optimal for both mother and baby.

Read the first chapter of real food for pregnancy for FREE.

Dark Chocolate Bark with Raspberries and Pumpkin Seeds

15 Real Food Snacks For Road Trips

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