Read the first chapter of real food for pregnancy for FREE.

You’re on

… my Waiting List, that is!

My one-on-one nutrition practice is currently full. I occasionally open up slots for Pick My Brain sessions (one hour, ask-me-anything calls), so the next time I have these sessions available, you’ll receive an email from me.

(Be sure to “whitelist” my email address or add me to your contacts so this important message does not end up in your spam or junk folder.)

To thank you for your patience, here are some helpful posts you can use to stay on track with your health:

Why Prenatal Nutrition Guidelines Need to be Updated

9 Gestational Diabetes Myths

Lazy Meal Planning (for people who hate meal planning)

What to do When You’re NOT in the Mood to Eat Healthy

6 Reasons to Stop Counting Calories

Stay well,



PS – If you are seeking help with digestive issues or food sensitivities, please know that I am no longer offering these services (100% of my energy now goes to supporting mamas preconception, through pregnancy, and postpartum). Luckily, my highly skilled real food dietitian colleague, Christa Biegler, is perfect for the job.

Email her at hello [at] to inquire about her services (let her know I referred you).