Healthy Recipes Archives - Page 4 of 7

Indian-Spiced Stuffed Bell Peppers

I love Indian food. The curries, the spices, the textures. I have fond memories of eating homemade dal, basmati rice, chutneys, and sipping on masala tea as a child. Growing up in LA, I had friends of all ethnicities and had the chance to sample … continue reading

Tart Cherry Gummies

Did you grow up eating Jello? (Or if you live in the UK, “jelly?”) I didn’t have it too much as a kid because my mom was (rightly) concerned about the ill effects of food dyes and sugar, but when I did, I remember being … continue reading

Maple Pots de Creme

How many times have you sat down at a restaurant and immediately flipped through the menu to check out the desserts? Your friends might think you’ve got a screw loose, but hey – you’ve gotta see how tempting the desserts are and decide whether you … continue reading

Slow Cooker Pulled Pork

I’ve always loved to cook, but that doesn’t mean I love cooking every meal, every day! There are times when I don’t mind spending an afternoon on a more elaborate dish, like my low-carb zucchini lasagne, but most days I just want to get a … continue reading

Balsamic Glazed Broccoli

It’s not always easy to get (a healthy) dinner on the table. I’ll be the first to admit that when the sun has set and I haven’t made plans for what’s on the menu (which has been happening more than usual as I’ve been in … continue reading

Fermented Carrots with Ginger and Jalapeno

I attempted my first batch of sauerkraut 12 years ago. (Notice I use the word attempted.) The results were not exactly what I was hoping for. Having read books like Nourishing Traditions, I assumed that fermenting vegetables at home was pretty easy. Essentially veggies and … continue reading

Onion Soup

I hope you had a great Thanksgiving and enjoyed good food and good company. Presumably you read my PSA on Facebook and turned your turkey bones into a nourishing and delicious soup stock! (Here’s my method.) Whether or not you took my advice, most of … continue reading

Cardamom Cashew Butter

Every once in a while, I get these genius food ideas. It’s as if the perfect recipe just appears in my mind. Most recently, I was standing at the kitchen counter savoring a fresh batch of crispy cashews, still warm from being dehydrated in the … continue reading

Roasted Butternut Squash with Lime and Chili

October and November are at the tail end of harvest season, where in cold climates, root vegetables and winter squash are at their prime. One of my favorites is butternut squash. Most of us are familiar with the usual roasted squash, sliced in half and … continue reading

Low Carb Lasagne with Zucchini Noodles

Since I have a food sensitivity to wheat, regular lasagne noodles are off the menu for me. Luckily this recipe is so delicious, I don’t even miss them! Even my husband couldn’t tell that it didn’t have “real” noodles in it. If you’re not actively … continue reading

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